Ingredients:
6 tilapia filets
1 can of cannellini beans
1 small package of fresh baby spinach
4 cloves of minced garlic
6 large pieces of aluminum foil
2 cups of white wine
1 cup of olive oil
1 pad of butter for each packet
Salt and pepper to taste
(all ingredients are distributed among each foil packet
Directions: Pre-heat oven to 350. Season fish with salt and pepper. Take a large square of tin foil. In this order, place tilapia filet, minced garlic, a handful of baby spinach leaves and 3 tablespoons of cannellini beans. and a pad of butter. Fold up your packet but leave a small opening. Pour in a couple of table spoons of olive oil and wine. Bake at 350 for 15-20 minutes or until fish is flakey. Serve with white rice.
